Author Archives: Nutrition Counseling

About Nutrition Counseling

I have been working with youth, adults, and families for over 18 years. I received my Master’s degree in Nutrition Education from Framingham State University. My work has been in a variety of settings including an outpatient setting were I worked for the Supplemental Food Program for Women, Infant and Children, counseling clients at several private medical offices, working with adolescents with eating disorders, and adult patients with heart disease and weight management in hospitals. I completed a Certificate of Training in Adult Weight Management from the Academy of Nutrition and Dietetics and training on Motivational Interviewing. I am a Massachusetts and New Hampshire State licensed Registered Dietitian and a member of the American Academy of Nutrition and Dietetics.

Is my Diabetic Child Safe at School?

Posted on March 16, 2015 by Nutrition Counseling

 As a parent of a diabetic child, you constantly worry about your child’s well-being and blood sugar control to prevent the complications of diabetes, a disease identified by high blood sugar levels. Poor sugar control increases the likelihood of developing … Continue reading →

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Childhood Obesity, Lets Make a Change

Posted on December 8, 2014 by Nutrition Counseling

I am very excited to share with you a blog that truly complements mine as it focuses on children’s health, Childhood Obesity, Lets make a change, written by Casey Federico. Through his writing, this passionate physical education teacher, who studies nutrition, truly … Continue reading →

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A Fun Nutrition Mobile App for Kids

Posted on November 22, 2014 by Nutrition Counseling

Read the script here – Catch the Carrot Video Script This week I evaluated some nutrition mobile apps for my computer class and I came across Catch the Carrot, available free of charge at iTunes and google play store. You … Continue reading →

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Getting Kids to Eat Different Foods

Posted on November 15, 2014 by Nutrition Counseling

Photo: Google’s kids-cooking Are you frustrated trying to get your kids to eat different foods? Do you wonder how to get your kids to try new foods? A great way to get your kids to eat new foods is by … Continue reading →

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Promoting healthy eating habits and lifestyle at home

Posted on November 8, 2014 by Nutrition Counseling

Developing healthy eating habits is the first step to a healthy lifestyle and prevention of obesity.   This is why it is extremely important for you as the parent to set a good example. Tips for Setting a Good Example … Continue reading →

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Check out my infographic about what schools can do or are doing to fight childhood obesity.

Posted on October 30, 2014 by Nutrition Counseling

Are you a parent concern that your child is overweight or obese? Do you have any questions about what your child’s school is doing to promote healthy eating and lifestyle? As a parent you can do a lot to help … Continue reading →

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